Hatha Yoga. Achieve inner peace.
Hatha Yoga is a spiritual practice that focusses on the body, since according to the yogic tradition, the body is the vehicle through which we achieve spiritual evolution. However it also promotes physical and mental health, longevity, quality of life, inner peace, and self-esteem. Hatha Yoga has many benefits, but the most important is that it prepares the body and mind for meditation, opening new pathways of consciousness and fostering inner balance.
Schedule may be subject to change without previous notice. Please check your class here at least 24 hours before booking your class.
You can only book classes through the web 12 hours in advance